Wednesday, December 10, 2025

A day in the life of a college lacrosse player

 my day starts at 4:30 in the morning before the sun comes up. I begin my day by brushing my teeth, washing my face, and getting dressed for my first workout of the day. I head down to my car and drive over to the athletic center. My lift starts at 5:45 by riding the bike, then I do our programmed lift of the day, and then I end it with some form of cardio to keep up my conditioning for the day. after lift I'll head to our dining hall and have eggs and toast with my team. Then I'll head back to my room to get ready for my class of the day.



on this particular day, I only have one class. after my class, I head back to my room to get ready for physical therapy. I have a torn labrum in my left hip that I have to see a DPT for twice a week to stay in playing shape! After that, I will usually try and run up to our athlete-only food pantry and grab something to eat. Then, after all of that, I have practice from 5-7. After practice is over, I shower and get ready for bed, then finish up the rest of my homework. Rinse and repeat. 

THIS IS MY ATHLETICS CENTER! And also, where I spend most of my day, ha-ha!

The wind is telling you to come to AIC🐝

#AIC #GoJackets
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